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Explore the world of human behavior through the lens of a dog trainer. UNLEASHED (at work & home) with Colleen Pelar helps pet professionals to take charge of their personal development. Gain insight into human behavior through interviews with fascinating experts about their work, their successes, their frustrations … and their love of dogs. Are you ready to be more productive, more positive, and more empowered? Get ready to be UNLEASHED!
Episodes
Thursday Nov 05, 2020
Thursday Nov 05, 2020
Loving kindness meditations (also commonly known as LKM or metta) are the act of sending kindness, warmth, and goodwill toward others.
The concept is simple, but the benefits are profound. Loving kindness is a great way get started with meditation without having to sit still or be calm.
https://colleenpelar.com/85
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